Course curriculum

    1. Welcome to the 30-Day Alcohol Reset for Catholic Women

    2. 30-Day Alcohol Reset FULL Workbook

    3. The Surrender Prayer

    4. Notes Page

    1. Welcome to Week 1 | Setting the Foundation

    2. Week 1 Challenges Worksheets

    3. COACHING CALL REPLAY 11/6/24

    4. Day 1: Set your Intention

    5. Day 2: Understand your Triggers

    6. Day 3: Create a Support System

    7. Day 4: Cleanse your Enviroment

    8. Day 5: Explore Alternatives

    9. Day 6: Spend Time with the Lord

    10. Day 7: Weekly Reflection

    1. Welcome to Week 2 | Building New Habits

    2. Week 2 Challenges Worksheet

    3. Group Coaching Call Replay November 13th

    4. Day 8: Daily Declarations

    5. Day 9: Exercise Routine

    6. Day 10: Stay Social

    7. Day 11: Nourish your Body

    8. Day 12: Spiritual Reading

    9. Day 13: Gratitude Practice

    10. Day 14: Weekly Reflection

    1. Welcome to Week 3 | Deepening Your Understanding

    2. Week 3 Challenge Worksheets

    3. Week 3 Group Coaching Call 11/20/24

    4. Day 15: Contemplation

    5. Day 16: Create More Connections

    6. Day 17: Finding Freedom

    7. Day 18: Dear Future You

    8. Day 19:Make a Plan

    9. Day 20: Steal Away with the Lord

    10. Day 21: Weekly Reflection

    11. 4 Simple Steps to Create a Powerful Plan

    12. Planning to Overcome Triggers and Urges

    13. Pearl Technique to Manage Your Mind

    1. Welcome to Week 4 | Embracing Change

    2. Week 4 Challenge Worksheets

    3. Week 4 Group Coaching Call

    4. Day 22: Acts of Kindness

    5. Day 23: Habit Stacking

    6. Day 24: Reassess your Goals

    7. Day 25: Know your Identity in Christ

    8. Day 26: Personal Growth Reflection

    9. Day 27: Plan for the Future

    10. Day 28: Share Your Journey

    11. Day 29: Keeping the Momentum Going

    12. Day 30: Celebrate your Achievements!

    13. LAST Group Coaching Call

    1. Take a Break - Alcohol Free Weekend (extra tools)

    2. 5-Day Sacred Sobriety Kick-Start Workbook (extra tools)

    3. Critical Thinking Worksheet

About this course

  • $27.00
  • 53 lessons
  • 1 hour of video content

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